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Protein Spinach Artichoke Dip!

Protein Spinach Artichoke Dip!



Protein Dip ūüėČ ##food ##recipe ##foodporn ##fyp ##realgoodfoods

‚ô¨ Myself - Bazzi


You ready to take your dip to the next level? We've made pizza chips in the past with a keto-friendly dip. Our Superfood Crusts, packed with veggies, offer a satisfying, crunchy, crisp when baked, curbing your craving for chips. 

We turbo-charged our original idea and added creamy, delicious, melt in your mouth, Stuffed Chicken to the mix! This at-home recipe is a protein-packed, better-for-you take on the Spinach Artichoke flavor combination you know and love; call this cheating clean! The perfect family recipe if you have a few mouths to feed. Quick, easy, and better than the store-bought or restaurant-ordered.


- 1 can artichoke hearts (8 oz)

- 1 package of Spinach (5 oz) 

- 1 cup Mayo, sour cream, or yogurt 

- 3/4 cup Parmesan Cheese 

- 1/2 cup Mozzarella Cheese 

- 1/2 tsp Garlic Powder

- 1 Real Good Food's Stuffed Chicken Breast (we used the Creamy Spinach and Artichoke flavor) 

- 1 Real Good Food's Superfood Pizza Crust 

Pro Tip: Try this out with our Cauliflower Pizza Crust 

- Cast iron skillet

- Olive oil for drizzling 



1. Remove one Real Good Foods Stuffed Chicken Breast from packaging and cook according to instructions on the box

Pro Tip: Air fry Real Good Food's Stuffed Chicken at 400 degrees F for 20 minutes for best texture

2. While your stuffed chicken is cooking, chop up artichoke hearts to a small dice

3. Combine parmesan, mozzarella, diced artichoke hearts, spinach, mayonnaise, and garlic powder in a medium-sized bowl 

4. Once all ingredients are well incorporated, transfer the mixture to a cast-iron skillet 

5. Bake for 25 minutes at 375 degrees F

6. While your dip is baking, remove one crust from packaging and transfer to a cutting board. Utilizing a pizza cutter, slice your superfood crust into desired chip sizes. 

7. Transfer your superfood chips to a pizza pan and drizzle with olive oil for maximum crispness. Season to taste before cooking

8. Bake your superfood chips at 400 degrees F for 12 - 15 minutes (watch carefully!) 

9. By now, your stuffed chicken should be done cooking. Slice your stuffed chicken into a small dice for topping your dip. Note: if creamy cheese is oozing out, you'll know its done! 

10. Your dip should finish up shortly after, then your chips. Feel free to serve your Protein Dip in the cast-iron, topped with the chicken breast, paired with the superfood chips. Enjoy warm! 

The camera eats first...

Did you try this recipe out? We'd love to see! Be sure to tag @realgoodfoods! 

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ÔĽŅNeed to restock? Use code "Protein Dip" at checkout. Shop online and have it delivered straight to your door. Want to see these crusts in a store near you? Submit our¬†retail request form.

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