I am a type one diabetic and have celiac. I am trying to eat low carb to keep my sugars in line. I was really struggling with meals that kept me full, didn’t raise my blood sugars, and were gluten free. I found this brand in the grocery store and tried a box. I was amazed how I wasn’t reaching for more snacks after, I felt content. I wasn’t bloated or gross feeling after eating. The best part was my sugars stayed in range! I loved the product so much I started buying in bulk from the company directly. I love having easy to make foods that taste great, make me feel great, and keep me satisfied until my next meal! My only complaint is that they don’t offer a monthly subscription box 😉