Microwave - Poke holes in the film and cook for 5-6 minutes, let sit for 1 minute before removing. Handle carefully.
Oven - Remove the film and cook at 375° for 35 minutes
Air Fryer - Remove the film and cook at 350° for 12-15 minutes but keep an eye on them since all air fryer’s vary
Protips - Pair with your favorite veggies or gluten-free pasta