Breakfast Quesadillas
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High Protein
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Low Carb
cooking instructions
nutrition details
BREAKFAST QUESADILLA COUNTRY FRIED CHICKEN, EGG & CHEESE
Ingredients: Chicken Breast With Rib Meat, Tortilla (Modified Wheat Starch, Water, Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [May Contain Soybean and/or Palm Oils], Wheat Gluten, Leavening [Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Sulfate], Salt, Calcium Propionate, Mono-Diglycerides, Fumaric Acid, Guar Gum, Yeast, Enzymes, Dough Conditioner, Natural Flavors), Scrambled Eggs (Cage Free Whole Eggs, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color]), Water, Tomato, Sour Cream (Cultured Cream), Chickpea Flour, Whey Protein Concentrate, Salt, Baking Soda, Paprika, Garlic Powder, Onion Powder, Black Pepper, Whole Egg. Chicken Fried In: Grapeseed Oil, Safflower Oil, Sunflower Oil, and/or Non-GMO Canola Oil.
Contains: WHEAT, SOY, MILK & EGG.
Nutrition Facts | ||
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3 servings per container Serving size 1 Quesadilla (128g) | ||
Calories | Per serving 210 | Per container 640 |
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% DV | % DV |
Total Fat |
13g17%
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38g49%
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Saturated Fat |
6g30%
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18g90%
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Trans Fat |
0
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0.5g
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Cholesterol |
115mg38%
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350g117%
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Sodium |
620mg27%
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1870mg81%
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Total Carbs. |
14g5%
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43g16%
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Dietary Fiber |
8g29%
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25g89%
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Total Sugars |
1g
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2g
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Inc. Added Sugars |
0g0%
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0g0%
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Protein |
20g
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61g
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Vitamin D |
0.5mcg2%
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1.6mcg8%
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Calcium |
210mg15%
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630mg50%
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Iron |
0.6mg4%
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1.7mg10%
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Potassium |
220mg4%
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670mg15%
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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FAQ
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Our breaded chicken products are gluten and grain free. Please check each ingredients statement on pack prior to consuming.
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We prioritize not adding sugar to our products whenever possible. However, please refer to each product's ingredients statement and nutrition panel for validation prior to consuming.
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You can find RGF products in stores such as Walmart, Costco, Kroger, HEB, and many others! Here’s the link to our store locator! It shows you where we are in stores near you & what products you can find in each: https://realgoodfoods.com/pages/store-locator
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We source our chicken from trusted farms across the United States that meet our
strict quality and food safety standards. -
Allergens contained depends on the product. Our breaded chicken contains milk and eggs. Some of our handhelds and entrees include wheat, soy, or fish. Please check each item's Nutritional Panel and Ingredients Statement prior to consuming for validation.
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Our products are heat-treated but
not fully cooked. Please follow the cooking instructions on the package and
ensure the product reaches an internal temperature of 165°F before consuming.
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