• Bag of Real Good Foods popcorn chicken
  • Lightly Breaded Popcorn Chicken
  • Lightly Breaded Popcorn Chicken
  • Lightly Breaded Popcorn Chicken

Lightly Breaded Popcorn Chicken

Now at H-E-B! NEW Lightly Breaded Popcorn Chicken – snackable, dippable, craveable chicken with 20g of protein and 4g of net carbs per serving. Whether...
  • High Protein
  • Low Carb
  • Gluten & Grain Free
  • No Seed Oils
Conventional Oven Cooking Instructions
  1. Preheat the oven to 400°F.
  2. Remove the frozen popcorn chicken from the packaging.
  3. Arrange 10–12 pieces on an oven-safe pan, ensuring they are not overlapping, and place it on the center rack.
  4. Cook at 400°F for 10–12 minutes or until the internal temperature reaches 165°F.
  5. Let cool for one minute.
Air Fryer Instructions
  1. Preheat air fryer to 375°F.
  2. Place 5–8 frozen popcorn chicken in the air fryer basket, ensuring they are not overlapping.
  3. Cook at 375°F for about 10 minutes, flipping halfway through, until crispy and fully cooked (internal temperature of at least 165°F).
  4. Let cool for one minute.

LIGHTLY BREADED POPCORN CHICKEN

Ingredients:  CHICKEN BREAST WITH RIB MEAT, WATER, CHICKPEA FLOUR. CONTAINS 2% OR LESS OF: SALT, WHEY PROTEIN CONCENTRATE, PAPRIKA, GARLIC POWDER, ONION POWDER, CITRIC ACID, ROSEMARY EXTRACT, CELERY POWDER, DRIED MUSTARD, BLACK PEPPER, THYME, BASIL, GINGER, OREGANO, WHITE PEPPER, TURMERIC, WHOLE EGG. COOKED IN 100% PURE TALLOW.

Contains: Milk, Egg.

Nutrition Facts

About 6 servings per container

Serving size 9 Meatballs (116g)

Amount per serving Calories 210
% Daily Value*
Total Fat 13g 17%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 95mg 32%
Sodium 470gm 20%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Total Sugars 1g
Includes 0g Added Sugars 0%
Protein 20g
Vitamin D 0mcg 0%
Calcium 10mg 0%
Iron 1.3mg 8%
Potassium 810mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Made with Real Food

Stack of chicken nuggets
  • More Protein

    Prioritizing food that keeps you full and feeling good.

  • LOW CARB

    Stay sharp, not sluggish.

  • NO ADDED SUGAR

    Pure taste. Nothing extra.

  • NO BS FLOURS

    Breading system made better. Grain free. Gluten free.

NEED MEAL INSPO? WE'VE GOT YOU.

FAQ

  • Our breaded chicken products are gluten and grain free. Please check each ingredients statement on pack prior to consuming.

  • We prioritize not adding sugar to our products whenever possible. However, please refer to each product's ingredients statement and nutrition panel for validation prior to consuming.

  • You can find RGF products in stores such as Walmart, Costco, Kroger, HEB, and many others! Here’s the link to our store locator! It shows you where we are in stores near you & what products you can find in each: https://realgoodfoods.com/pages/store-locator

  • We source our chicken from trusted farms across the United States that meet our
    strict quality and food safety standards.

  • Allergens contained depends on the product. Our breaded chicken contains milk and eggs. Some of our handhelds and entrees include wheat, soy, or fish. Please check each item's Nutritional Panel and Ingredients Statement prior to consuming for validation.

  • Our products are heat-treated but
    not fully cooked. Please follow the cooking instructions on the package and
    ensure the product reaches an internal temperature of 165°F before consuming.

“i’ve been buying real good foods in store for years! all their foods are my go-to for post-workout. it doesn’t hurt that my kids love them too.”