Our entrées line includes cannelloni, cilantro lime chicken, enchiladas, burritto bowls, and more — complete high-protein meals ready in minutes. Every recipe is built on real proteins and real ingredients, with gluten-free options clearly labeled.

Our entrées are macro-friendly by design: high protein, low net carbs, and made with real ingredients — only what you want, nothing you don’t. Compared to conventional frozen dinners that can run 40–60g of carbs, most of our meals keep net carbs in the single digits while delivering 20g+ protein.

Yes — low-carb is the founding idea of the brand. Most entrées are built to fit keto and low-carb lifestyles, with net carbs listed on every panel. If you’re tracking macros, each product page shows full nutrition so you can plan your day before you buy.

Every entrée cooks straight from frozen in the microwave or oven — most are table-ready in under 10 minutes in the microwave. Our products are heat-treated but not fully cooked, so always heat to an internal temperature of 165°F.

Many of our entrées are gluten-free, but not all — some handheld and entrée recipes include wheat, soy, or fish. Every product page and package carries a full ingredient statement and allergen panel, so check the label for the specific meal before you buy.

Find our entrées in the freezer aisle at Walmart, Costco, Kroger, HEB and other major grocers nationwide, or order direct online. The store locator at RealGoodfoods.com/pages/store-locator shows which meals each store near you carries.