Chicken & Cheese Flautas
Exclusively available at Walmart.Delicious, authentic Flautas loaded with Chicken Breast and Cheese and wrapped in our Low-Carb Flour Tortilla- Only 6g net carbs and 11g protein—2x...
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High Protein
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Low Carb
cooking instructions
cooking instructions
nutrition details
nutrition details
Chicken & Cheese Flauta
Ingredients: Tortilla (Modified Wheat Starch, Water, Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Flour, Vegetable Oil [May Contain Soybean and/or Palm Oils], Wheat Gluten, Leavening [Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Sulfate], Salt, Calcium Propionate, Mono-Diglycerides, Fumaric Acid, Guar Gum, Yeast, Enzymes, Dough Conditioner), Pepper Jack Cheese (Milk, Cheese Cultures, Red & Green Jalapeño Peppers, Salt, Enzymes), Chicken Breast with Rib Meat, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Water, Vinegar, Lime Juice, Jalapeño Peppers, Cornstarch, Cilantro, Salt, Garlic Powder, Onion Powder, Paprika, and Baking Soda. Fried in Grapeseed Oil, Safflower Oil, Sunflower Oil, and/or Non-GMO Canola Oil.
Contains: Wheat, Soy, Milk & Egg.
Nutrition Facts | |
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6 Servings per container Serving size 1 Flauta (78g) | |
| Amount per serving Calories | 140 |
| % Daily Value* | |
| Total Fat 7g | 9% |
| Saturated Fat 3.5g | 18% |
| Trans Fat 0g |
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| Cholesterol 25mg | 8% |
| Sodium 240gm | 10% |
| Total Carbohydrate 16g | 6% |
| Dietary Fiber 10g | 36% |
| Total Sugars 0g |
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| Includes 0g Added Sugars | 0% |
| Protein 11g | |
| Vitamin D 0.1mcg | 0% |
| Calcium 160mg | 10% |
| Iron 0.1mg | 0% |
| Potassium 280mg | 6% |
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
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FAQ
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Our breaded chicken products are gluten and grain free. Please check each ingredients statement on pack prior to consuming.
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We prioritize not adding sugar to our products whenever possible. However, please refer to each product's ingredients statement and nutrition panel for validation prior to consuming.
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You can find RGF products in stores such as Walmart, Costco, Kroger, HEB, and many others! Here’s the link to our store locator! It shows you where we are in stores near you & what products you can find in each: https://realgoodfoods.com/pages/store-locator
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We source our chicken from trusted farms across the United States that meet our
strict quality and food safety standards. -
Allergens contained depends on the product. Our breaded chicken contains milk and eggs. Some of our handhelds and entrees include wheat, soy, or fish. Please check each item's Nutritional Panel and Ingredients Statement prior to consuming for validation.
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Our products are heat-treated but
not fully cooked. Please follow the cooking instructions on the package and
ensure the product reaches an internal temperature of 165°F before consuming.
“i’ve been buying real good foods in store for years! all their foods are my go-to for post-workout. it doesn’t hurt that my kids love them too.”
